A quick breakfast of oats and berries. You pack a daypack with water, a snack, and a rain jacket regardless of the forecast. You commute by bike along a tree-lined path rather than sitting in traffic.
Work is done. You tend to your small vegetable box or herb garden. The physical act of pulling weeds erases the mental stress of the workday. enature net hulla hoops part 3 temp
In the words of naturalist John Muir: "Thousands of tired, nerve-shaken, over-civilized people are beginning to find out that going to the mountains is going home." A quick breakfast of oats and berries